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Diet, exercise or diet with exercise: comparing the effectiveness of treatment options for weight-loss and changes in fitness for adults (18–65 years old) who are overfat, or obese; systematic review and meta-analysis


Do highly physically active workers die early? A systematic review with meta-analysis of data from 193 696 participants.

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Effects of High-Intensity Interval Training Versus Moderate-Intensity Continuous Training On Blood Pressure in Adults with Pre- to Established Hypertension: A Systematic Review and Meta-Analysis of Randomized Trials.

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Exercise as a vital sign: a preliminary pilot study in a chiropractic setting.

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Exercise combined with Acceptance and Commitment Therapy (ExACT) compared to a supervised exercise programme for adults with chronic pain: study protocol for a randomised controlled trial.

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Exercise in the treatment of clinical anxiety in general practice – a systematic review and meta-analysis.

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Exercise prescription: perceptions and physical activity habits in chiropractic students at CMCC.

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Exercise Programs to Reduce the Risk of Musculoskeletal Injuries in Military Personnel: A Systematic Review and Meta-Analysis.

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Exercise Reverses Nociceptive Sensitization, Upregulated Neuropeptide Signaling, Inflammatory Changes, Anxiety, and Memory Impairment in a Mouse Tibia Fracture Model.

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Exercise therapy for functional capacity in chronic diseases: an overview of meta-analyses of randomised controlled trials.

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Exercise-induced hypoalgesia: A meta-analysis of exercise dosing for the treatment of chronic pain.

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Exercise, not to exercise, or how to exercise in patients with chronic pain? Applying science to practice.


Familial Risk of Chronic Musculoskeletal Pain and the Importance of Physical Activity and Body Mass Index: Prospective Data from the HUNT Study, Norway.

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General Physical Preparation: The big rock of fitness

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High intensity exercise for 3 months reduces disease activity in axial spondyloarthritis (axSpA): a multicentre randomised trial of 100 patients.

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High-intensity exercise did not cause vertebral fractures and improves thoracic kyphosis in postmenopausal women with low to very low bone mass: the LIFTMOR trial.

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Impact of Tai Chi Exercise on Balance Disorders: A Systematic Review.

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Implementing Exercise in Healthcare Settings: The Potential of Implementation Science.

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Institutional Guidelines for Resistance Exercise Training in Cardiovascular Disease: A Systematic Review.

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Interventions to achieve ongoing exercise adherence for adults with chronic health conditions who have completed a supervised exercise program: Systematic review and meta-analysis.

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Is running associated with a lower risk of all-cause, cardiovascular and cancer mortality, and is the more the better? A systematic review and meta-analysis

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Isometric exercise for acute pain relief: is it relevant in tendinopathy management?

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Mechanotherapy: how physical therapists’ prescription of exercise promotes tissue repair


Mobility as a predictor of all-cause mortality in older men and women: 11.8 year follow-up in the Tromsø study

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Movement amplitude on the Functional Re-adaptive Exercise Device: deep spinal muscle activity and movement control.

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Muscle Cramping During Exercise: Causes, Solutions, and Questions Remaining.

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Muscle stretching – the potential role of endogenous pain inhibitory modulation on stretch tolerance

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Musculoskeletal pain and exercise-challenging existing paradigms and introducing new.

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No associations between objectively measured physical activity and spinal pain in 11-15-year-old Danes.


Objectively measured physical activity, sedentary behaviour and all-cause mortality in older men: does volume of activity matter more than pattern of accumulation?

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Objectively measured physical activity, sedentary behaviour and all-cause mortality in older men: does volume of activity matter more than pattern of accumulation?

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Optimal Human Functioning Requires Exercise Across the Lifespan: Mobility in a 1g Environment Is Intrinsic to the Integrity of Multiple Biological Systems.

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Participation trends in holistic movement practices: a 10-year comparison of yoga/Pilates and t’ai chi/qigong use among a national sample of 195,926 Australians.

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Physical activity and exercise for chronic pain in adults: an overview of Cochrane Reviews.

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Physical Activity, Cognition, and Brain Outcomes: A Review of the 2018 Physical Activity Guidelines.

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Recent Perspectives Regarding the Role of Dietary Protein for the Promotion of Muscle Hypertrophy with Resistance Exercise Training.

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Rehabilitation exercises reduce re-injury post-ankle sprain, but the content and parameters of an optimal exercise program have yet to be established: A Systematic Review and Meta-Analysis

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Role of brainstem serotonin in analgesia produced by low-intensity exercise on neuropathic pain following sciatic nerve injury in mice.


Running Exercise Alleviates Pain and Promotes Cell Proliferation in a Rat Model of Intervertebral Disc Degeneration


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Should exercises be painful in the management of chronic musculoskeletal pain? A systematic review and meta-analysis.

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Spinal-Exercise Prescription in Sport: Classifying Physical Training and Rehabilitation by Intention and Outcome.

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Spine Flexion Exercise | Rehab2Performance


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