The effects of training and detraining after an 8 month resistance and stretching training program on forward head and protracted shoulder postures in adolescents: Randomised controlled study.

Ruivo RM, Carita AI, Pezarat-Correia P. Man Ther. 2016 Feb;21:76-82. doi: 10.1016/j.math.2015.05.001.

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